![]() Still a beginner at journaling? Take a look at our journaling tips for beginners.Final Thoughts On Journaling During Recovery Benefits Of Journaling For Recoveryīelow, you’ll find three main benefits of journaling during your recovery. Need help with healing your past traumas? Read our list of journal prompts for healing. Journaling for self-love will surely help you daily and journal prompts are like little reminders to boost your mood so you can remember your self-worth and start the day with positive thoughts. It’s all about rewiring your thoughts, appreciating your flaws, and focus on gratitude. Journaling helps you increase your self-awareness and is a fun way to boost your optimism.Īs I mentioned above, self-esteem is a crucial element in your daily life and journaling should help you build up your confidence.Ĭonfidence and self-esteem can differ from a person to another. These journal prompts for self-esteem and self-confidence aim to spark your inspiration and creativity so you can reflect on yourself and your confidence. Find one thing you don’t like about yourself, and write a love letter to it.įinal thoughts on journaling for self-esteem.What are 3 small things you can do to boost your confidence today?.What would you do if you weren’t afraid?.What is one thing you would never want to change about yourself?.What would you say to your inner child to reassure him/her?.What would you do if you knew you couldn’t fail?.What do you wear when you feel good about yourself?. ![]() What is your wildest dream? Why do you deserve it?.What would happen if you would love yourself a bit more today?.When was the last time you felt strong?.How will you know that you’re 100% confident? How would it feel?.What is the best thing you’ve ever done for yourself?. ![]()
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